Monday, April 13, 2009

vii - Meniarap

Hari ni at 3months 3weeks officially adik dah make 1st movement.. adik dah pandai meniarap.. mummy pun cm terkezut @ tk caya lg sbb b4 ni lum ader attempt adik nk nerap pun. just ngiring2 gitu jer.. alhamdulillah.. good job adik..
memula 1st time nerap tu adik tk pandai tarik tgn lg.. then masuk 3rd time terus dah pandai tarik tgn.. kepala mmg dah lamer dah adik dok dongak @ leh angkat kepala..tp mulut dia punya la bising nk suruh angkat.. maybe rasa tk selesa la kot..hehe

adik tengah warm-up dulu kaki dan tangan

step 1 - ngiring dulu smbey angkat kepala


step 2 - tekan tangan dan alih badan pulak

step 3 - mission completed! sampai liur meleleh2..

akhirnya tertido keletihan smbil refill tank perut

repeat balik 1st step 1jam kemudian


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